5 Minute - Home Workout app for iPhone and iPad

Want to lose weight? Build a stronger body?

Using nothing more than a chair, a wall, and your own body weight, the 5 Minute Workout - Home Workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Exercises are performed for 30 seconds, with 10 seconds of Rest time set. Total time for the entire circuit workout is approximately minutes.


• Different type of 50 exercise.
• Exercises time set any time,any where.
• Natural voice cues tell you which exercise to do next.
• Audio countdown of seconds remaining, so you know how much time is left.
• Voice cues tell you when to rest and when to start again.
• Beautiful, simple graphics.
• Ability to skip or repeat an exercise.
• Countdowns during workout and rest cycles.
• Adjust the volume on off In exercises.


What really sets this app apart from the rest is the quality of the audio cues. A clear voice coaches you through the entire workout. The app counts down the seconds left and tells you whats up next. This makes a huge difference!

THANK YOU FOR YOUR LOVE AND DOWNLOAD! There will be more powerful and practical features coming! Tell your friends to download!